Services

Culinary Programs

Wondering why fermented foods are so good for you? Wishing you could make your own kale chips? Branching out and ready to explore living foods in international cuisines? Or just hoping for a fun and welcoming introduction to this thing called “raw”? Want to learn how to make delectable desserts?
Programs occur throughout the year. Keep an eye on Events for upcoming offerings. Contact info@rawfoodcentre.com for more information.

 

Cleanses

We offer seasonal Cleanses in Chicago. Join us for a 2 week culinary journey using food as medicine to heal the body! Increase your energy, lose weight and reset your body towards vibrant health!
Learn new techniques in food preparation that you can take into your lifestyle. We will be preparing foods that are nutrient dense, loaded with antioxidants, enzymes and vitamins. Culinary demonstrations by Chef Sunita Vira.
Includes:
• 2 weekly meetings
• Culinary Demonstrations
• 4 Dinners, Elixirs & Snacks
• Recipe Book
• Saturday Workshop
• Menu Plan with Shopping List
• One personal call
• Celebration Dinner
Contact info@rawfoodcentre.com for more information.

 

Menu Development

Chef Sunita can help your spa, country club, restaurant or corporate kitchen develop a healthy menu that is raw, gluten-free, vegan and absolutely delicious! She can train your in-house staff on food prep, as well as ordering and inventory decision-making that will positively and healthfully impact and sustain your business.
If you need menu design for your home kitchen, she does that, too!
Contact info@rawfoodcentre.com for more information.

 

Speaking Engagements

Chef Sunita is an inspiring speaker, loves to open minds to the power of healing foods, and is available to visit your staff, students or faculty, church or temple, association or business. She’ll work with you to customize a message that suits your needs and informs your people about the benefits and ease of raw foods and healthy eating. Contact info@rawfoodcentre.com to book her today.

 

Corporate Workshops

Chef Sunita regularly leads workshops and cooking demonstrations about wellness, healthy eating, quick & easy recipes for busy people, and making healthy lifestyle changes that stick. If your HR department or corporate wellness office is seeking vibrant perspectives to make the office a place where employees thrive, or looking for team building activities, Chef Sunita can customize a fun plan for your workplace.
Contact info@rawfoodcentre.com for more information.

"Kovitz Investment Group hosted a healthy eating class with Sunita. I invited clients, prospects and referral sources to join me for a lunchtime cooking class. Sunita did an excellent job of educating the group on the importance of healthy eating, taught us some easy recipes and we enjoyed a wonderful meal of the items that we prepared. A perfect way to get a group together. My guests were very impressed with the event."

Debbie Hopkins, Chicago

 

"Having seen Sunita electrify the fourth grade last year (including Vicki and I) with a healthy living demonstration, I would love to see her offer a camp based on health and cooking this summer. An excellent idea!"

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Thomas Steele-Maley, Lead Technology & Innovation Officer
GEMS World Academy, Chicago

 

"I went to one of your cooking classes last year (with Kovitz investment group). It changed my life! Now on a complete plant-based diet. I prepare your Vietnamese spring rolls for those interested in changing their diet. It's always a hit."

Irene Sewell, Chicago