Food brings us together and inspires us to connect more deeply. Eating with family and friends brings us joy, improves our health, and nourishes our soul. Discover long-term well-being and easy, mouth-watering global cuisine with Raw Food Center.

Join Sunita Vira, founder of Raw Food Center, as you explore and celebrate the transformative power of living foods. We have expanded our concept to include some cooked foods and delicious healing foods from around the world! At any age, at any weight, at any moment, become the best version of yourself with the Raw Food Center.

 

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News & Upcoming Events

•  Autumn Cleanse in the City! Chicago in November, book early to reserve your spot!

•  India Retreat from Oct 2nd to 8th, 2017 

 • Good Food Is Good Medicine Talk in Winnetka on Dec 6th 1pm to 2:30pm

Staying Well All Year Long

 

In my family we eat with the seasons! I change what I prepare according to the time of year not only to take advantage of what’s available in the markets, but also to keep our energy up and our immunity strong.Try our Flu Buster Elixir to stay well throughout the seasons. This liquid gold is loaded with a mega dose of vitamin C and much more. A must with Flu season here!

Raw Secrets and Suggestions

 

The more I learn about the healing power of food, herbs, spices, and preparations, the more awed I am by the collective wisdom of the chefs that came before us. I love to share my favorite super-foods and ingredients with you so you have the benefits and the variety in your pantry. This month we focus on the healing benefits of goji berries and bee pollen.

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    "With each experience, a conviction took root that Sunita’s raw food concept should become an essential component of my daily nutrition. With Sunita’s raw food training, delicious, effortless, super-living, rejuvenating raw food preparations are within my reach daily in a matter of minutes."

    "With each experience, a conviction took root that Sunita’s raw food concept should become an essential component of my daily nutrition. With Sunita’s raw food training, delicious, effortless, super-living, rejuvenating raw food preparations are within my reach daily in a matter of minutes."

    Dr. Radha Sukhani

    Northwestern Memorial Hospital, Chicago
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    "You opened up a new universe of eating and living in 3 days. I felt great after the detox, and I believe my outlook on living well is being transformed."

    "You opened up a new universe of eating and living in 3 days. I felt great after the detox, and I believe my outlook on living well is being transformed."

    LYNN TAN

    Singapore
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    "I credit Sunita and the Raw Food Center of Chicago with giving me my health and vitality back."

    "I credit Sunita and the Raw Food Center of Chicago with giving me my health and vitality back."

    SARAH STEINBECK

    Chicago
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    "I have been fortunate to learn from Sunita and her delicious recipes are now part of my daily routine and I am looking forward to more learnings. I highly recommend everyone to participate in Sunita’s programs. I am convinced that meal preparation is fundamental in attaining good health."

    "I have been fortunate to learn from Sunita and her delicious recipes are now part of my daily routine and I am looking forward to more learnings. I highly recommend everyone to participate in Sunita’s programs. I am convinced that meal preparation is fundamental in attaining good health."

    Dr. Cristina Torres

    Integral Alternative Medicine, Chicago.
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    "Detoxing with Sunita is the Best thing you can do for yourself!"

    The food is unbelievably delectable! The flavors are so rich and vibrant and your palate is exposed to food in a totally different form. During the entire program, I never felt hungry. The food is truly delightful and all I wanted was more. Regarding my body, I saw so much improvement in my skin, my energy level, my movement and my clarity of thought; I decided to continue for a third week. After the detox, I was no longer bloated and could finally zip my favorite jeans. The weight lost was a bonus, but it was a byproduct of all the other benefits, I realized by doing the Raw Food Detox with Sunita. Since that first detox, I have kept off the weight and added to my weight lost numbers.

    "Detoxing with Sunita is the Best thing you can do for yourself!"

    The food is unbelievably delectable! The flavors are so rich and vibrant and your palate is exposed to food in a totally different form. During the entire program, I never felt hungry. The food is truly delightful and all I wanted was more. Regarding my body, I saw so much improvement in my skin, my energy level, my movement and my clarity of thought; I decided to continue for a third week. After the detox, I was no longer bloated and could finally zip my favorite jeans. The weight lost was a bonus, but it was a byproduct of all the other benefits, I realized by doing the Raw Food Detox with Sunita. Since that first detox, I have kept off the weight and added to my weight lost numbers.

    Karen Fleshman

    Chicago
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    “Was just looking back and I am so thankful I was in the Bali retreat with Sunita…It was where I started my journey into raw food and my oh my…It has taken me to where I am today… Growing my own food…I can’t imagine…”

    “Was just looking back and I am so thankful I was in the Bali retreat with Sunita…It was where I started my journey into raw food and my oh my…It has taken me to where I am today… Growing my own food…I can’t imagine…”

    Stephanie Lim

    Singapore
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    "Having seen Sunita electrify the fourth grade last year (including Vicki and I) with healthy living demonstration, I would love to see her offer a camp based on health and cooking this summer. An excellent idea!"

    "Having seen Sunita electrify the fourth grade last year (including Vicki and I) with healthy living demonstration, I would love to see her offer a camp based on health and cooking this summer. An excellent idea!"

    Thomas Steele-Maley

    Lead Technology & Innovation Officer - GEMS World Academy, Chicago
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    "My kiddos and I tried making your Chocolate flourless cake last night — and if you could only hear the moans and screams of joy, it was the most delicious thing we have ever tasted. LOVE your book!!!!”

    "My kiddos and I tried making your Chocolate flourless cake last night — and if you could only hear the moans and screams of joy, it was the most delicious thing we have ever tasted. LOVE your book!!!!”

    Jill Salzman

    Founder of The Founding Moms, Chicago
  • "Can't thank you enough for reviving my interest in meal preparation. I am still in disbelief that raw food can taste so good!"

    "Can't thank you enough for reviving my interest in meal preparation. I am still in disbelief that raw food can taste so good!"

    BETTY CHANDRA

    Singapore