Young Chefs! 

for children ages 7 to 12 years old

Learn about food, where it comes from, how to shop and how to prepare food. What does it mean to eat the colors of the rainbow? What is healthy eating? Students will learn how easy it is to prepare delicious smoothies, nut milks, nutritious snacks, quick lunch ideas and desserts! Will include a guided trip to the local farmer’s market!

Note: All food prepared will be plant-based, dairy-free & gluten-free.

Sample Lessons curriculum:
Day 1: Love your Vegetables
Day 2: Love your Fruits
Day 3: Nuts About Nuts
Day 4: Visit to the Farmer’s Market
Day 5: Putting it all Together

Dates: June 20th to June 24th, 2016
Time: 1pm to 4pm M to F, Half Day week-long Camp
Venue: Gems Cafeteria
Cost: $220 per child
Capacity up to 15 children 

The summer camp will be taught by Chef & Nutrition Educator, Sunita Vira (Rishi’s Mom, GEMS World Academy, Grade 5).

Founder of the Raw Food Center Chicago & Singapore, whose goal is to educate and work with families to incorporate healthy living into their lifestyle.

For questions call 312-919-6997.


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